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Integral Health


Integral Health is a state of being in which the individual’s body (the physical), emotions and life energies (the vital), and thoughts (the mental) are in harmony with her inmost self, the Soul. Absence of such harmony manifests as disease or illness.

All Events

Blossom Like a Flower

13-08-2025

An online and live two-day programme at Society Hall, Pondicherry, organised by NAMAH, the Journal of Integral Health.

The Freedom of Self-Forgetfulness

25-04-2025

A 3-day workshop for those ready to break free from self-obsession and embrace self-forgetfulness.

Body's Aspiration for the Divine...

21-04-2025

A 3-day deep immersion into Hatha Yoga with Ankita Sharma.

Health Through Harmony

19-04-2025

A 2-day workshop that offers an experiential enquiry into the inner causes of imbalance and the path to restoration.

Developing a Mantric Body

15-04-2025

A 4-day an online workshop organised by NAMAH, the Journal of Integral Health with Shweta Rajurkar.

Karma Yoga - Body's Conscious...

08-04-2025

A 4-day workshop that will explore some of the aspects of Karma Yoga from the angle of deeper body work.

The Mother's New World & Our...

06-04-2025

An online immersion organised by NAMAH, the Journal of Integral Health to Celebrate Chaitra Navratri 2025 with Her Grace.

Joyfully Transforming with Sri...

18-03-2025

A 3-day an online immersion organised by NAMAH, the Journal of Integral Health with Ankita Sharma.

Ayurveda & Mental Health

09-03-2025

Explore Ayurveda for Mental Well-being – Four Sundays in March 2025 (9th, 16th, 23rd & 30th).

Sri Aurobindo’s Integral Yoga: A...

02-03-2025

Sunday Session: Explore Sri Aurobindo’s Integral Yoga—A Radical, Futuristic, and Life-Affirming Spiritual Path.

Integral Health — Embarking on...

25-02-2025

A three-day workshop with Dr. Yogesh Mohan organized by NAMAH, the Journal of Integral Health.

Art in Tradition - Kolam Artistry...

25-02-2025

Kolam competition fosters creativity, cultural preservation, and intergenerational bonding through a vibrant celebration of...

Seamless Sadhana

17-02-2025

Explore seamless practice and aspiration in a 4-day workshop with James Anderson, 17-20 February.

Unlock your Divine Blueprint

28-01-2025

A three-day workshop with Preeti Mahurkar that will help one to learn the Art of Integral Transformation.

Collective Healing & Conflict...

20-01-2025

Explore conflict resolution and collective healing through Sri Aurobindo’s insights in this transformative workshop with...

Prayer of Our Cells

14-01-2025

A 3-day workshop that will help to develop the body’s receptivity to the mantras given by The Mother.

Lighting up our Shadows

06-01-2025

A 6-day workshop organized by NAMAH, the Journal of Integral Health, with 6 different facilitators

Precious Jewels from the Buddha

03-01-2025

A 3-day workshop facilitated by Dr. Monica Gulati’s organised by NAMAH, the Journal of Integral Health.

Progress in Integral Yoga

27-12-2024

A programme exploring progress in Integral Yoga as a path to transformation and inner growth.

The Sadhana of Love over Death

27-12-2024

Join the 10-day workshop with Neelesh Marik organised by NAMAH, the Journal of Integral Health.

Decoding the Yantra – Sacred...

16-12-2024

Participants explored the mysteries of Yantra in this interactive, spiritual workshop with Vivechana Saraf.

Connecting to the Harmony...

26-11-2024

A 4-day workshop with Arul Dev for those who aspire to receive and allow the Mother’s Soul-force to act in their body,...

‘The Four Aids’ as Pillars of...

12-11-2024

Join a 4-day workshop to explore Sri Aurobindo’s ‘Four Aids’ in Integral Yoga practice and growth.

The Ego & the Psychic Being

04-11-2024

Dr Soumitra Basu explored ego, psychic being, and spiritual transformation in a six-day workshop.

Vedanta in the Light of Sri...

02-11-2024

Join these revelatory sessions with Gitanjali to explore four of the Upanishads in the Light of Sri Aurobindo: Isha, Kena,...

A Consciousness Approach to Trauma

28-10-2024

Participants freed their body from the subconscious imprints for deeper healing.

Exploring the Dream World

14-10-2024

A 6-day workshop exploring dream symbolism for spiritual growth.

A Step Towards a Fearless Body

08-10-2024

A three-day workshop to transcend fear and discover peace through Integral Yoga practice.

Open to the Mother's Love Always

03-10-2024

Discover a practice to stay continuously open to the Mother's Love and Grace through self-giving.

A Consciousness Approach to...

21-09-2024

Explored consciousness-based techniques to restore immunity and overcome allergies in this two-day workshop.

An Introduction to Mindfulness –...

14-09-2024

Explore the ancient practice of mindfulness meditation to reduce stress and enhance well-being.

Integral Yoga Psychology: A...

09-09-2024

Explore Integral Yoga Psychology, merging theory and practice for transformative personal growth and evolution.

Heal Yourself through Yoga Nidra

26-08-2024

Explore healing through Yoga Nidra with Veronik Menanteau, integrating Mother & Sri Aurobindo’s insights.

A Consciousness Approach to...

16-08-2024

A workshop with Dr. Yogesh Mohan to explore conscious ways to embrace menopause with grace

Growing, Deepening & Widening in...

12-08-2024

A 2-day online and live workshop to understand the different realms of consciousness.

Healing Migraine/Headache – A...

31-07-2024

Interactive workshop on restoring inner balance for migraine relief with Dr. Yogesh Mohan.

Exploring Shakti Yantras: A...

23-07-2024

A 4-day online workshop organised by NAMAH, the Journal of Integral Health with Vivechana Saraf.

Metamorphosis The Journey of...

16-07-2024

Unlock your divine potential in a transformative 4-day workshop with Preeti Mahurkar, blending ancient wisdom, modern...

Right- Brain Creativity in Sadhana...

09-07-2024

NAMAH organised a four-day online workshop on Right-Brain Creativity in Sadhana, led by Ms Lopa Mukherjee.

An Introduction to Qi Gong and Six...

02-07-2024

A 4-day workshop on Qi Gong, with experienced practitioner, Amit Bhatia and give your entire physical system an enormous and...

A Consciousness Approach to...

29-06-2024

Embark on a journey of inner peace, cherishing each breath as a Divine gift, and finding joy amidst adversity in this...

Developing & Cultivating Samata...

26-06-2024

A 3-day workshop with Dr. Monica Gulati to realise the practicalities behind the concept of Samata

Designing Inner Harmony with...

18-06-2024

A 4-day workshop to remodel your life around harmony.

Invoking the Mother – Hold the...

12-06-2024

A 3-day workshop to offer and discard all impurities.

SARVAM's Environmental Day...

05-06-2024

SARVAM engages 300 students across eight centres as part of raising environmental awareness.

Enhancing Prana & Vastness Within...

03-06-2024

A 2-day workshop to practise the deeper body-work through the clues given by The Mother.

A Consciousness Approach to Habits...

31-05-2024

One-day workshop for individuals seeking to transform their entrenched negative behaviour patterns.

Conscious Matter – Why...

28-05-2024

A 3-day online workshop organised by NAMAH, the Journal of Integral Health with Sigrid Lindemann.

An Integral Programme of Personal...

13-05-2024

A 6-day workshop that helped to achieve psychological perfection thereby enabling transformation of consciousness.

The Universal Language of Mandalas

07-05-2024

A 4-day workshop designed to explore oneness and divinity across ancient cultures through the art of mandala.

A Consciousness Approach to...

30-04-2024

A 1-day workshop that will help to discover a whole new approach to food and exercise.

Purification on the Path of...

15-04-2024

A 4-day transformative workshop designed for achieving self-perfection.

Sacred Symbols - Living with Sri...

09-04-2024

A 4-day transformative workshop delving into Integral Yoga and Integral Human Development principles.

Cultivating Higher Order Faculties...

05-04-2024

A 2-day live & online course with Lopa Mukherjee organised by NAMAH, the Journal of Integral Health .

Transformation of Thought

05-03-2024

A four-day workshop for transforming thoughts with Arul Dev.

Mudras: An Introductory and...

26-02-2024

A 3-day online programme with Amit Bhatia to help in enhancing concentration, emotional balance, and a sense of harmony.

A Consciousness Approach to High...

22-02-2024

A one-day workshop that will help one to discover the remarkable power of consciousness in controlling high blood...

Election Awareness Marathon

17-02-2024

Around 750 participants, including 63 elderly women from participated in the Election Awareness Marathon .

Knowing and Loving the Mother

13-02-2024

A 3-day practical immersion organised by NAMAH, the Journal of Integral Health with James Anderson .

The Mother: Gifts of Her Grace

07-02-2024

A 3-day online programme organised by NAMAH, the Journal of Integral Health with Dr Alok Pandey .

Ayurveda and Healthy Ageing

03-02-2024

A 4-part online series with Dr. Rammanohar where one can understand ayurvedic approach towards healthy ageing

A Deep Dive into Courage

01-02-2024

An art-based workshop that explores courage in every aspect of life .

A Consciousness Approach to PCOD...

22-01-2024

A 2-session workshop that will help one to discover the remarkable power of consciousness in reversing PCOD.

Psychological Insights in Sri...

08-01-2024

An Online Certificated Course organised by NAMAH, the Journal of Integral Health

A Consciousness Approach to...

29-12-2023

An online workshop to a profound healing journey, where you will learn to establish a deep inner connection with your body .

Our Cosmic Origins

26-12-2023

A 3-day online guided experiential session with Sigrid Lindemann having Integral Regression Therapy as a base

Exploring Our Manifold Being

11-12-2023

A 4-day online workshop to help us understand and work through our complexities

Elements of the Integral Yoga

06-12-2023

A 3-day online workshop organized by NAMAH, the Journal of Integral Health with Dr. Alok Pandey

Feel the Mother's Presence Always

21-11-2023

A 3-day online workshop organized by NAMAH, the Journal of Integral Health with James Anderson.

Refining the Emotions through...

06-11-2023

A 5-day online workshop with Dr. Subhashree Savadamuthu organized by NAMAH, the Journal of Integral Health.

Practising Yoga Nidra in the light...

16-10-2023

A 5-day online workshop with Veronik Menanteau that practised the descent and the awakening of consciousness in the...

Intuition Training with Lopa...

13-10-2023

A 2-day live & online event organised by NAMAH, the Journal of Integral Health.

The Language of Pain with Sigrid...

26-09-2023

A 3-day experiential workshop with Sigrid Lindemann that will provide insights into the individual weave and logic of body...

Mind Matters with Nitasha Sharma

19-09-2023

Nitasha Sharma helped participants to find out the insights into the wondrous yet untapped magnificence of the mind.

Restoring Immune Intelligence

04-09-2023

A Consciousness Approach to Auto-immune Diseases with Dr Yogesh Mohan.

On Consciousness

21-08-2023

A 6-day certified online course by Dr Soumitra Basu

Decoding the Yantra: Sacred...

16-08-2023

A 3-day online workshop facilitated by Vivechana on unveiling mysteries of sacred geometry and symbology

Decolonising the Indian Mind

24-07-2023

A 6-day online workshop facilitated by Gitanjali

Breathwork to Heal the Body & Calm...

10-07-2023

A 4-day online workshop organised by NAMAH, the Journal of Integral Health with Amit Bhatia

Insights into Integral Psychology

03-07-2023

A 10-day Certificated Online Course organised by NAMAH, the Journal of Integral Health

Opening to the Mother’s Force...

29-05-2023

A 3-day workshop that will help you to stay open to the Mother’s Force at all times

Discovering Love & Healing

23-05-2023

A 3-day workshop where NAMAH invites you to a warm exploration of Love, through creative expression and meditative immersions

Practical Parenting with Nitasha...

02-05-2023

A 4-day online workshop that helped to understand the Principles & Practices for Meaningful Interactions with Children

A Consciousness Approach to Asthma...

25-04-2023

A 5-day online workshop to bring in a whole new paradigm to health and healing, organized by NAMAH, the Journal of Integral...

Exploring the Harmonious Whole –...

10-04-2023

A 4-day online workshop explored Harmony at the level of our Inner senses and Perceptions organized by NAMAH, the Journal of...

Ayurveda - The Knowledge of Life

01-04-2023

A 7-day online Immersion organized by La Grace, Sri Aurobindo Integral Life Center & NAMAH, the Journal of Integral Health

Discovering Our True Self with...

22-03-2023

A 4-day online workshop organised by NAMAH, the Journal of Integral Health

Traversing Attachment

06-03-2023

A 6-day online programme organised by NAMAH, the Journal of Integral Health with 6 different facilitators

Self-Exploration through...

22-02-2023

A three-day live workshop with Lopa Mukherjee organized by NAMAH, the Journal of Integral Health

Towards Conscious Sleep with...

13-02-2023

A 6-day Introductory workshop by Jayashree Blench, organised by NAMAH, the Journal of Integral Health, based on Sri...

Understanding & Opening to the...

06-02-2023

A 6-day online programme organised by NAMAH, the Journal of Integral Health with Dr. Soumitra Basu

We can Heal Ourselves

04-01-2023

A 3-day conference to heal ourselves as we march forward into a greater and greater light.

The Art of Self-Giving

12-12-2022

A 6-day workshop that taught the art of perfect self-giving

Fertility & Conception

05-12-2022

Dr. Yogesh Mohan prepares the body and mind to consciously give birth to an evolved soul

Inner Child Work with Sigrid...

21-11-2022

A 3-day workshop that helped to connect with the Mother`s perspective on raising a small child

In Sync Empowered for Holistic &...

08-11-2022

A 4-day workshop by Nitasha Sharma that empowered holistic & harmonious living

Remember & Offer

02-11-2022

Immersive and interactive, three-day workshop with the Central Theme: “Give all you are, all you have, nothing more is...

Understanding Self and Others

26-10-2022

A 4-day workshop that helped to bridge the gap between self and others

Developing the Inner Being

10-10-2022

Ten facilitators laid the foundation for an insightful understanding of the sacred spaces and planes of being

Discourses with Dr. Vladimir...

19-09-2022

A 6-day online workshop with Dr. Vladimir Yatsenko, Director of Research at La Grace Centre, Fountain Inn, USA

Occultism, Psychology & Illness...

12-09-2022

A 6-day online workshop that examined occultism

Walking the Aryan Spirit with Dr...

06-09-2022

A guided 4-day journey of self-discovery with Monica Gulati

Healing the Heart – A Conscious...

03-09-2022

An online programme with Dr Yogesh Mohan organized by NAMAH, the Journal of Integral Health

Evolving Towards Integral Self...

25-07-2022

A 5-day an online workshop organised by NAMAH, the Journal of Integral Health for those who aspired self-perfection

Authentic Living

19-07-2022

A 4-day an online workshop organised by NAMAH, the Journal of Integral Health with Nitasha Sharma

Truth & Healing

08-07-2022

Eleven days, eleven different speakers, enrol and enjoy this workshop organized by NAMAH, the Journal of Integral Health

Consciousness approach to...

06-07-2022

A 3-day online workshop with Dr. Yogesh Mohan organised by NAMAH, the Journal of Integral Health

Self & Identity an Integral...

20-06-2022

A 4-day online workshop with Ms. Aditi Kaul organised by NAMAH, the Journal of Integral Health

Stepping out of Habits

13-06-2022

A 6-day interactive online programme, organused by NAMAH, the Journal of Integral Health

The Quiet Mind - Psychic...

01-06-2022

A 3-day online session organised under the aegis of NAMAH, the Journal of Integral Health

The Incarnating Soul with Sigrid...

16-05-2022

A 3-day online workshop to put into practice Integral Regression Therapy

Heal Your Body with the Contagion...

02-05-2022

This workshop was a six session online programme, organised under the aegis of NAMAH, the Journal of Integral Health

The Quest for Truth with Dr. Alok...

20-04-2022

A 4-day workshop with Dr. Alok Pandey and James Anderson

Waking Up From the Slumber by Dr....

06-04-2022

A 4-day workshop organized by NAMAH, the Journal of Integral Health and facilitated by Dr. Monica Gulati

Overcoming Fear, Anxiety and...

14-03-2022

A 6-day workshop organized by NAMAH, the Journal of Integral Health

Healing the Self with Dr. Yogesh...

03-03-2022

The 3-day interactive and experiential workshop conducted by Dr. Yogesh Mohan was organized by NAMAH, the Journal of...

The Yoga of Love

07-02-2022

The Yoga of Love, a twelve session interactive online programme, was conducted from 7th to 19th February 2022, under the...

Exploring the Chakras - Within a...

31-01-2022

A 6-day workshop organized by NAMAH, the Journal of Integral Health to explore the chakras

International Conference of...

04-01-2022

An International Conference where 21 facilitators examined the connection between Consciousness and Well-being from a...

Symbols & Dreams with Lopa...

13-12-2021

A 6-day workshop facilitated by Lopa Mukherjee organized by NAMAH, the Journal of Integral Health

From Desire to Aspiration

06-12-2021

From Desire to Aspiration, an interactive and enlightening six-day workshop, was held from 6-11 December, 2021 organized by...

Realise Your Divine Potential

26-11-2021

A 2-day online workshop with Dr. Debabrata Sahani

Exploring Past Lives

18-11-2021

An Introduction to Integral Regression Therapy with Sigrid Lindemann

Understanding Your Vital Nature

08-11-2021

A six day online programme by Dr. Monica Gulati

Decoding Conscious Parenting with...

19-10-2021

A five-day online programme with Gitanjali, organised by NAMAH, the Journal of Integral Health

Practise for Integral Growth with...

08-10-2021

James Anderson gave insights that helped one to progress in a truly conscious way.

The Spiritual Ranges of the Mind

06-09-2021

A six-day online programme by Dr. Soumitra Basu

Heal Yourself with the Power of...

09-08-2021

Twelve online sessions organised by NAMAH, the Journal of Integral Health on the topic, Heal Yourself with the Power of...

Opening up the Subtle Channels

26-07-2021

A workshop that developed the powers of the heart, mind and other higher order faculties

16 hours training programme for...

16-07-2021

Around 11 volunteers mostly teachers from SANVI Trust took part in the 16-hour training programme

Integrate Yourself

01-07-2021

An online workshop, organised by NAMAH, the Journal of Integral Health with Dr.Alok Pandey & James Anderson

Love and Attachment

21-06-2021

Love and Attachment, an online workshop organised by NAMAH, the Journal of Integral Health, 21-26 June, 2021.

Increase Your Vitality with Dr....

06-05-2021

The sessions, engagingly conducted by Dr. Debabrata Sahani, were extremely practical and aimed at making a significant...

The Flame Within with Arul Dev

20-04-2021

A 4-day session with Yoga practitioner Arul Dev

Understanding Illness

31-03-2021

A 4-day session to organized by NAMAH, the Journal of Integral Health to understand better about illness.

Overcoming Loss & Grief

22-03-2021

A 6-Day Workshop Organized By NAMAH, The Journal Of Integral Health That Aims To Explore Deeply Into The Concept of loss and...

The Hierarchy of Our...

15-03-2021

A 5-day workshop by Dr. Soumitra Basu on the various levels of consciousness

Shanthi Ashram, Coimbatore honours...

08-03-2021

Two coordinators of SARVAM were honoured by Shanthi Ashram for their profound services on International Women’s Day

Financial assistance to young...

08-03-2021

Financial assistance to vulnerable by SARVAM

Women’s Day Celebrations by...

05-03-2021

SARVAM hosted a 5-day celebration to mark Women’s Day

The Psychic Being: Your Inner...

22-02-2021

The second part of the workshop “The Psychic Being: Your Inner Master” was held from February 22 to 27, 2021

Discourses with Aadil Palkhivala

03-02-2021

Discourses with Aadil Palkhivala organized by NAMAH, the journal on Integral Health

Align Yourself

07-01-2021

A 3-day workshop “Align Yourself – Explanation and Practice” was organized by NAMAH- The Journal of Integral Health.

Beyond Anger Management: Transform...

02-01-2021

A 5-day workshop that helps you to discover the ways to transform anger, organized by NAMAH, the Journal on Integral Health

Integral Perspectives of Mental...

07-12-2020

A 5-day workshop on Integral Perspectives of mental Health with Dr. Soumitra Basu organized by NAMAH, the Journal of...

Dreamwork and Creativity

23-11-2020

NAMAH; the Journal on Integral Health organized a 6-day online workshop on Dreamwork and Creativity that was facilitated by...

Immunise Yourself Through Integral...

17-11-2020

A 5-day online workshop by NAMAH, the Journal of Integral Health.

A Scientific Exploration of...

03-10-2020

NAMAH, the Journal of Integral Health organized a one day workshop on the topic A Scientific Exploration of Integral Health...

“Aging Is a Myth, Dying a Bad...

21-09-2020

The search for immortality has been our Holy Grail for centuries. We stand at an Hour of God, where the impossible becomes...

In Pursuit of Harmony

17-02-2020

In Pursuit of Harmony – a seminar to explore harmonious living both individually and collectively

Workshop on Emotional Intelligence

02-01-2020

Ms. Lopa Mukherjee conducted a workshop on Emotional Intelligence.

Practising Life-Skills in...

26-12-2019

"Living Within" Study Camp No. 67

SACH Yogasana and Pranayama Camp

25-06-2019

Sri Aurobindo Centre for Homeopathy (SACH) is organizing a Yogasana and Pranayama Camp from June 25–28, 2019, at the...

SACH Yogasana and Pranayama Camp

08-06-2019

Sri Aurobindo Centre for Homeopathy (SACH) organized a Yogasana and Pranayama Camp from June 8–12, 2018, at the Society...

NAMAH–SACAR ‘Living Within’...

19-04-2019

NAMAH—The Journal of Integral Health and Sri Aurobindo Centre for Advanced Research (SACAR) jointly organized a ‘Living...

SACH Yogasana and Pranayama Camp

27-12-2018

Sri Aurobindo Centre for Homeopathy (SACH) organized a Yogasana and Pranayama Camp from December 27 to 31, 2018, at the...

NAMAH ‘Living Within’ Study...

20-12-2018

NAMAH—The Journal of Integral Health and Sri Aurobindo Centre for Advanced Research (SACAR) jointly organized a ‘Living...

SACH National Homeopathy...

01-12-2018

Sri Aurobindo Centre for Homeopathy (SACH) organized National Homeopathy Conference 2018 on December 1 and 2, 2018, at the...

Living Within Study Camp—‘Yoga...

25-08-2018

SACAR and NAMAH—The Journal of Integral Health are jointly organized a ‘Living Within’ Study Camp, titled ‘Yoga as a...

SACH Yogasana and Pranayama Camp

03-08-2018

Sri Aurobindo Centre for Homeopathy (SACH) is organizing a Yogasana and Pranayama Camp from August 3 to 13, 2018, at the...

Living Within Study...

22-04-2018

NAMAH—The Journal of Integral Health and SACAR are jointly organized a ‘Living Within’ Study Camp on April 22–23,...

NAMAH Living Within Study...

27-12-2017

Sri Aurobindo Centre for Advanced Research (SACAR) and NAMAH—The Journal of Integral Health are jointly organized a...

Living Within Study...

16-09-2017

Sri Aurobindo Centre for Advanced Research (SACAR) and NAMAH—The Journal of Integral Health jointly organized a ‘Living...

Living Within Study...

16-09-2017

Sri Aurobindo Centre for Advanced Research (SACAR) and NAMAH—The Journal of Integral Health are jointly organizing a...

Yoga Camp for People With...

20-08-2017

Sri Aurobindo International Institute for Integral Health and Research (SAIIIHR) organized a yoga camp for people with...

SACH National Homoeopathic Seminar

15-07-2017

Sri Aurobindo Centre for Homeopathy (SACH) is organizing a National Homoeopathic Seminar, titled ‘Deeper Understanding of...

Study Camp — ‘The Art and...

22-04-2017

Sri Aurobindo Centre for Advanced Research (SACAR) and NAMAH—The Journal of Integral Health jointly organized a ‘Living...

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