Integral Health


Integral Health is a state of being in which the individual’s body (the physical), emotions and life energies (the vital), and thoughts (the mental) are in harmony with her inmost self, the Soul. Absence of such harmony manifests as disease or illness.


INSTITUTE(s)

 
 
 
 
 
 
 
 

Activities

Our current activities include,

NAMAH

  • Holistic Health Education: Workshops and seminars promoting integral health and healing.
  • Research & Publications: Publishing articles, research, and books on topics related to integral health.
  • Yoga and Meditation: Offering guided practices for mental, emotional, and spiritual well-being.
  • Therapies: Providing integrative therapies combining modern medicine and traditional healing methods.
  • Training Programmes: Educating healthcare professionals and individuals on alternative healing.
  • Networking: Creating a platform for collaboration among professionals in holistic health.

SACH

  • Homeopathic Consultations: Providing homeopathic treatments for various physical and mental health issues.
  • Research and Development: Conducting research on the integration of homeopathy with other healing practices.
  • Educational Programs: Offering training and workshops for homeopathy practitioners and enthusiasts.
  • Public Health Initiatives: Organising health camps and awareness programmes on homeopathy's benefits.
  • Collaboration: Partnering with other healthcare organisations to promote holistic healing.

Uditam

  • Integral Yoga: Comprehensive practice of physical postures, breathing, meditation, and spirituality.
  • Pranayama: Breath control techniques to regulate energy and promote healing.
  • Yogasanas: Enhancing flexibility and strength through yoga postures.
  • Relaxation Techniques: Guided meditation, music therapy, and rhythmic breathing for deep relaxation.
  • Sound Therapy: Healing through sound vibrations.
  • Yog Nidra: Guided conscious sleep for rejuvenation.
  • Tratak: Single-point gazing for mental calmness.
  • Mindful Eating: Learning about the yogic approach to food and digestion.

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