An Integral Approach to Stress, Anxiety & Tension


Start Date:14-Jul-2026

End Date:18-Aug-2026

Location:Online

Institute:SAIIIHR

Stress is particularly a modern-day phenomenon. If we hold a tiny element of it in our system, it can certainly be of use in negotiating a task at hand. But with an overload of this state, accompanied by its two companions, anxiety and tension, the affliction can lead to complete mental collapse. This and other factors will be the subject of this six-day programme conducted by 6 different facilitators. Find out how to transform this condition in your everyday life in these practical and insightful sessions.    

This workshop is organized by NAMAH, the Journal of Integral Health, Pondicherry from 14th July to 18 August 2026 between 5:30 to 6:30 pm IST

Registration details:

Payment link for Indian nationals and for participants residing outside India.

Click here for more details.

For more information, contact:​ ​​

E-mail: [email protected]

Phone: James +91 7094898789, (0413) 2226263

Share