This 4-day workshop, with Dr. Yogesh Mohan, is a simple introduction into what Integral Yoga really means and how it can be practised in our daily life. It removes the idea that yoga is something complicated or only for advanced seekers. Through a few guided inner practices and reflections, we will learn how to become more aware of their thoughts, emotions and body and how to open inwardly to a deeper presence. The focus is on small, practical steps that help bring more calm, clarity and sincerity into everyday living.
This workshop is organized by NAMAH, the Journal of Integral Health, Pondicherry from 23rd to 26th March, 2026 with sessions from 5:00 to 7:00 pm IST
Registration details:
Payment link for Indian nationals and for participants residing outside India.
Click here for more details.
For more information, contact:
E-mail: [email protected]
Phone: James +91 7094898789, (0413) 2226263
