Sync your Body & Breath with a Deeper Heart


Start Date:27-Oct-2025

End Date:29-Oct-2025

Location:Online

Institute:SAIIIHR

Join this 3-day workshop and connect to the silence, vastness, light, joy and force through subtle inner processes under the guidance of Dr. Uma Narayanan, through practices described in the book, The Flame Within. Develop a witness gaze within the body: learn to ‘be’ with the Natural Breath; breathe with equanimity in all circumstances; centre yourself in aspiration for the inflow of Grace; experience the consciousness in the Depth of the Heart; hold a gentle will to dissolve inner resistances and open to the body’s healing, light and will. Experience true growth and progress your everyday life through this revelatory course.        

This workshop is organized by NAMAH, the Journal of Integral Health, Pondicherry from 27th to 29th October, 2025 with sessions from 5:30 to 7:00 pm IST

Registration details:

Payment link for Indian nationals and for participants residing outside India.

Click here for more details.

For more information, contact:​ ​​​​​

E-mail: [email protected]

Phone: James +91 7094898789, (0413) 2226263

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