Yogic digestion - physical, mental & emotional


Start Date:07-Apr-2025

End Date:10-Apr-2025

Location:Online and On campus

Institute:AuroYajna

AuroYajna continues the series of workshops titled "Towards Self Perfection” started in July 2021 as the first step towards Divine Life in Divine Body.

This series is based on Sri Aurobindo's message - "Divine Life cannot manifest without the Divine Body".” If you want to do Yoga, you must take more and more in all matters, small or great, the Yogic attitude.”--Sri Aurobindo. Here’s is The Mother’s quote: “It is an inner attitude of freedom from attachment and from greed for food and desire of the palate that is needed, not undue diminution of the quantity taken or any self-starvation. One must take sufficient food for the maintenance of the body and its strength and health, but without attachment or desire.”  (Words of the Mother – II—Page 251--27 April 1937) Lets us together go for a deep study of: Yogic digestion, which is an assimilation of all experiences—whether physical food, thoughts, emotions and/or spiritual energies.

-- Key Takeaways from the Workshop:

  • ✅ Enhance physical digestion with yogic techniques.
  • ✅ Cultivate mental clarity by releasing stress and tension.
  • ✅ Achieve emotional balance through breath and awareness.
  • ✅ Harmonize body, mind, and energy for holistic well-being.

Reserve your spot now and begin your journey to inner harmony!

Registration details:

Click here for registration.

Click here for more details.

Timings:

Morning: 6 am to 7:30 am — Practice session only

Evening 4.30 pm to 5:30 pm — Discussion, Q & A and Practices

For more information, contact:​ ​

Phone: +91 8056866627 

Email: [email protected]

Attend this session both online and live @ Sri Aurobindo Society, No. 11, St. Martin Street, Puducherry - 605 001, India.

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