Yoga & Integral Wellness

Start Date:19-Jun-2023

End Date:23-Jun-2023

Location:Online and on campus


AuroYajna continues the series of workshops titled "Towards Self Perfection” started in July 2021 as their first step towards Divine Life in Divine Body.

This series is based on Sri Aurobindo's message - "Divine Life cannot manifest without the Divine Body".

Part 1 of the series is "Perfection of the Body".

To have the body as a perfect instrument, every system of the body, viz. the digestive system, the neurological system, the cardiovascular system, and each body organ needs to be perfected and in harmony amongst themselves. 

This month, on the occasion of International Day of Yoga, AuroYajna is offering for the wholesome nourishment of the human system the, Integral Wellness in Yoga with a smooth alignment of the body, mind & vital in the Light of Integral Yoga through Yogic practices.

Of all the domains of human consciousness, the physical is the one most completely governed by method, order, discipline, procedure. The lack of plasticity and receptivity in matter has to be replaced there by an organisation of details, at once precise and comprehensive. In this organisation one must not forget, however, that all the domains of the being are interdependent and interpenetrating. Yet, even if a mental or vital impulsion is to be expressed physically it must submit to an exact and precise procedure. That is why all education of the body, if it is to be effective, must be rigorous and detailed, foreseeing and methodical. That will be translated into habits: the body is a being of habits. But these should be controlled and disciplined, yet at the same time supple enough to adapt themselves to the circumstances and the needs of the growth and development of the being.

All education of the body should begin at the very birth and continue throughout life: it is never too soon to begin nor too late to continue.

Bulletin, April 1951, pp. 13=23

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For Registration, please click here.


Morning 6 am to 7:30 am — Practice session only

Evening 4 pm to 5:15 pm — Discussion, Q & A and Practice

For more details, please contact: 
M: +91 8056866627 
Email [email protected]

Attend this session both online and live @ Sri Aurobindo Society,
No. 11, St. Martin Street,
Puducherry - 605 001, India.