Integral Yoga views the breath as a subtle bridge between the mind, the life-force and the soul. In this 3-day workshop, you will be guided by Amit Bhatia in using Pranayama as a means not only to balance energies but also to prepare the being for the descent of Peace, Light and Force from above. Learn to utilise Pranayama as a spiritual discipline, grounded in aspiration, sincerity and self-opening to the Divine. This programme aims to enhance and enlarge your capacities in Integral Yoga.

This workshop is organized by NAMAH, the Journal of Integral Health, Pondicherry on 1^st, 8^th and 15^th February, 2026 with sessions from 11:00 am to 1:00 pm IST

Registration details:

Payment link for Indian nationals and for participants residing outside India.

Click here for more details.

For more information, contact:​ ​​​​​

E-mail: [email protected]

Phone: James +91 7094898789 (0413) 2226263