As a follow-up to the 5-week-long online course “Inner Discovery – Introduction to Meditation in Integral Yoga“, BhāratShakti department is organising a bi-weekly online Svādhyāya series. The idea for this emerged during the interactions in the course which concluded on October 5, 2025.

Interested participants will join every Wednesday and Sunday evenings, from 6:30 to 8:00 PM for a collective practice of concentration, meditation and mantra chanting, followed by some general interactions and guidance on questions concerning practical aspects of Integral Yoga.

To know more and to join the Svādhyāya sessions, please contact the facilitator, Dr. Pedro Miguel Pereira Gaspar at

For more details, write to – [email protected]

To know more about our courses and study groups, see HERE.