AuroYajna continues the series of workshops titled "Towards Self Perfection” started in July 2021 as their first step towards Divine Life in Divine Body.
This series is based on Sri Aurobindo's message - "Divine Life cannot manifest without the Divine Body".
Part 1 of the series is "Perfection of the Body".
To have the body as a perfect instrument, every system of the body, viz. the digestive system, the neurological system, the cardiovascular system, and each body organ needs to be perfected and in harmony amongst themselves.
This month AuroYajna is concentrating on the activity of the Brain and the Yogic techniques to improve its functions and hence this month it is “Yoga for Brain”.
...if we want to be able to truly think, that is, to receive, formulate and form valid and viable thoughts, we must first of all empty our brain of all this vague and unruly mental agitation. And this is certainly not the easiest part of our task. We are dominated by this irrational cerebral activity; we do not dominate it.
Only one method is worth recommending: meditation. But as I was telling you last time, there are many ways of meditating; some are very effective, others less so.
Each one should find his own by successive trial and error. However, one thing can be recommended to everyone: reflection, that is to say, concentration, self-observation in solitude and silence, a close and strict analysis of the multitude of insignificant little thoughts which constantly assail us.
During the few moments you devote each day to this preliminary exercise of meditation, avoid, if possible, the complacent contemplation of your sensations, your feelings, your states of mind.
Ref: Words of Long Ago
For full details, click here.
For registration, click here.
Timings:
Morning 6 am to 7:30 am — Practice session only
Evening 4 pm to 5:15 pm — Discussion, Q & A and Practices
For Registration
M: +91 8056866627
Email [email protected]
Attend this session both online and live @ Sri Aurobindo Society, No. 11, St. Martin Street, Puducherry - 605 001, India.
